WHOLE BODY

Love Your Body, Love Your Food, Love Your Fitness Everyday!


HEALTHY MIND & BODY

Angelina's coaching includes Exercise, Nutrition, and emphasizes a positive “can-do” attitude which is the secret to all success! Through this holistic approach, Angelina teaches how to “Love Your Fitness Everyday!” This is the kind of training that sticks with clients for life.

In addition to her health and wellness certifications, Angelina holds a bachelor’s degree in psychology and a master’s of social work. The combination of her years of professional experience and education give her a unique ability to offer a holistic approach in guiding people through great physical and emotional transformations.

Among the variety of training styles Angelina offers her clients, is yoga, myofacial release, foam rolling, and deep breathing exercises, often as part of the warm up or cool downs. This helps to decompress the spine, improve circulation, immune function and mood, just to name a few of the benefits.