Whether you’re just starting your fitness journey or looking to take your training to the next level, Angelina offers comprehensive programs tailored to your unique goals.
Achieve Your Transformation Anywhere, join Angelina’s successful remote clients! Train from the comfort of your home, offers flexibility, and saves travel time. Great for those in remote areas and while traveling.
Angelina custom tailors exercise programs specific to every clients goals, preference, and current fitness level. Whether it’s improved functional fitness, weight-loss, a six pack bikini beach body, or to maintain a healthier, fit body. You’ll be provided the most efficient time saving cardio and weight lifting work-outs to achieve your goal in the quickest time possible.
Food is an essential part of our lives and there’s no one single diet that works for everyone. Angelina’s meal guidance is cultivated by combining the most up-to-date science and research on nutrition with her own years of hands-on, practical experience to provide clients with effective, cutting-edge food strategies to help achieve optimum results for every client.
Progress tracking is essential for success. Angelina periodically tracks your body-fat composition, circumference measurements, and photos. This allows her to make timely adjustments to your plan, ensuring you are always moving forward towards achieving your individual goal.
Angelina offers comprehensive fitness programs that go beyond traditional personal training. With a holistic approach combining strength training, nutrition coaching, mental wellness, and specialized techniques, each service is designed to help you achieve sustainable results and lasting transformation.
Studies have found that low to moderate intensity strength training is perfectly safe for pregnant women.
Angelina helps her senior clients maintain an active lifestyles, by Improving balance, stability, motor skills, reaction time, and improving bone density, in addition to strength and stamina.
Angelina provide structure for proper training progressions to achieve client goals based on their needs and abilities, which can vary daily, in accordance with MD or PT recommendations.
Studies have found that low to moderate intensity strength training is perfectly safe for pregnant women.
Angelina helps her senior clients maintain an active lifestyles, by Improving balance, stability, motor skills, reaction time, and improving bone density, in addition to strength and stamina.
Angelina provide structure for proper training progressions to achieve client goals based on their needs and abilities, which can vary daily, in accordance with MD or PT recommendations.